Embrace Motherhood

Postnatal Support & Mum and Baby Classes in Peterborough

Embrace Motherhood is a welcoming, nurturing space designed to support new mums in Peterborough through the emotional, physical, and mental challenges of early motherhood.

We understand that while having a baby is an incredible experience, it can also feel overwhelming. That’s why our postnatal courses in Peterborough are carefully designed to help you navigate the transition into motherhood—whether it’s your first baby or your fifth.

Mum cradling her baby during a calming Mum and Baby Yoga class in Peterborough.

What’s Included?

Mum holding her baby while doing a yoga pose during a Mum and Baby Yoga class in Peterborough.

Postnatal Yoga & Relaxation

Rebuild strength, ease postnatal aches, and restore calm with yoga, breathing techniques, and soothing aromatherapy.

Mum smiling and bonding with her baby at a Mum and Baby Yoga class in Peterborough.

Baby Yoga & Massage

Postnatal Yoga & Relaxation

Bond, soothe, and support your baby’s wellbeing through gentle baby yoga and massage techniques.

Mum enjoying a cup of tea while relaxing with her baby at a Peterborough postnatal Baby Yoga class.

Tea, Cake & Community

Postnatal Yoga & Relaxation

Tea, Cake & Community

Enjoy time to relax, chat, and connect with other local mums over tea and cake - because motherhood is better together.

Our classes offer a calm, safe space, away from everyday distractions, where you can focus on your postnatal recovery, deepen your bond with your baby, and build lasting friendships with other local mums.

Together, we explore ways to ease birth trauma, understand your baby’s cues and movements, and create a strong foundation of love, trust, and connection.

You’ll also have the chance to be truly cared for, learning self-care tools without guilt and to share both the highs and the challenges of your postnatal journey in a warm, non-judgmental environment.

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Frequently Asked Questions

Please reach us at danni.edwards@hotmail.co.uk if you cannot find an answer to your question.

When is best to start?

Our Mum & Baby courses in Peterborough are designed to welcome you whenever you feel read; whether that’s a few weeks or a few months after birth. There’s no pressure to join before you’re ready. Simply get in touch for details on upcoming sessions throughout the year.

These supportive, nurturing classes are ideal for new mums with babies from birth until they start crawling (typically between 6 and 10 months). However, if your little one is already on the move but you’re looking for postnatal support in Peterborough, please reach out, we’re happy to chat about options that will best suit you both.

Our priority is ensuring that every mum feels comfortable, supported, and able to take part in these sessions at her own pace.

How much does it cost?

The six week course costs £75 which includes your own massage oil and aromatherapy pulse point oil.

When is the next course?

The next 5 week course will run on a Thursday, from 1st May 2025, 11.45am - 1.15pm at Nene Valley Community Centre, Peterborough.

How to book this course?

Ready to join us?

Click the link below to complete your booking form and postnatal health questionnaire.

Alternatively, you might like our weekly Mum & Baby Yoga Classes or Baby Massage Sessions in Peterborough? Click the links to find out more.

For more information please don't hesitate to contact danni@embrace-yoga.co.uk

Follow us on Instagram and Facebook for the latest class updates, community news, and daily yoga inspiration to support your wellbeing journey.

Giggling baby enjoying a bonding moment during a Mum and Baby Yoga class in Peterborough.

Joyful little giggles and special bonding moments. Mum & Baby Yoga classes in Peterborough.

Embrace Motherhood

Postnatal Support & Mum and Baby Classes in Peterborough

What’s Included?

Postnatal Yoga & Relaxation

Postnatal Yoga & Relaxation

Postnatal Yoga & Relaxation

Baby Yoga & Massage

Postnatal Yoga & Relaxation

Postnatal Yoga & Relaxation

Tea, Cake & Community

Postnatal Yoga & Relaxation

Tea, Cake & Community

Frequently Asked Questions

How to book this course?

Ready to join us?

without you, I wouldn't have my Mama Tribe. Friends for almost 7 years... a lot of our families have grown by 1 or 2 children since we first met!