Embrace You - Yoga for Women
Women's Yoga in Peterborough
Gentle, flowing yoga to support women’s wellbeing at every stage of life.
Our Women’s Yoga classes in Peterborough offer a beautiful, gentle, flowing practice suitable for all women, regardless of shape, size, age or experience. Designed with women’s bodies in mind, there is no pressure to push or perform. Instead, each session invites you to move with ease, reconnect with yourself and embrace your unique rhythm.
Whether you’re navigating perimenopause or menopause, seeking calm amidst a busy life, or simply craving time for yourself, our classes are here to support your body, mind and emotional wellbeing.
A Practice Designed for Women
Each class is carefully created to soothe the soul and strengthen the body and mind. We combine a variety of deeply nourishing elements to help you feel supported, balanced and grounded.
You can expect inspiring yoga asana (gentle stretches and postures) that honour your body, breathing techniques to calm the mind and deepen awareness, and gorgeously indulgent relaxation and guided meditations to leave you feeling restored. We also use beautiful aromatherapy blends to enhance the sensory experience and support emotional balance.
A Welcoming and Supportive Space
Women’s Yoga at Embrace is more than just movement. It’s a place to feel seen, heard and understood. Each session offers time to slow down, build strength at your own pace and nurture a calm connection with yourself.
These classes are especially beneficial if you are looking to reduce stress, improve sleep, restore hormonal balance, or reconnect with your inner resilience. Whether you are new to yoga or returning after time away, you will be welcomed just as you are.
Join Our Women’s Yoga Community
This is your time. Your space. A place to breathe, stretch and simply be.
Book your Women’s Yoga class in Peterborough today and experience a practice designed to uplift, restore and support your whole self.
Wednesdays 8pm
1hr
Orton Wistow Community Centre, Peterborough
6 Week block £54/12 Week Block £90
Drop in/trial £10.50
For more information please email danni@embrace-yoga.co.uk
To book, please complete the booking form and health questionnaire by clicking the link below