Embrace Baby Massage
Baby massage helps to promote a smooth transition from womb to the world, using positive loving touch to develop a feeling of being loved, respected and secure.
Embrace Baby Massage is suitable from newborn age until baby is 'mobile’ (which can
be anywhere between 6 and 10 months)
Baby massage has so many gorgeous benefits;
- It can aid body and mind awareness and coordination;
- Help to reduce the discomfort of colic, wind and constipation;
- Help to regulate and strengthen baby’s digestive and respiratory systems;
- Can help stimulate circulatory and nervous systems;
- Promotes relaxation;
- Can help to reduce ‘fussiness’ and improve quality of sleep;
- Improves skin condition;
- Helps parent to understand baby’s non-verbal communication;
- Enhances parent’s confidence and competence in dealing with baby;
- Can help ease postnatal depression;
- Provides an opportunity for parent and baby to relax together;
- Promotes lactation in breastfeeding mums (through stimulation of hormones)
- Promotes nurturing instinct (through stimulation of hormone oxytocin)
Each class consists of around 30 minutes of massage (theory/practice), focusing on a different area of the body each week, and 30 minutes of time for YOU; the kettle is filled, cake and biscuits are passed around and we have the opportunity to chat, reflect, ask questions and just enjoy being surrounded by other new Mums who ‘get it.’
The next 5 week course starts Thursday 14th November 11.45am - 12.45am Nene Valley Community Centre, Peterborough
£55
Further courses will run from 9th January & 27th March 2025
For more information please email danni@embrace-yoga.co.uk